Bahrain Forum for Expats and Travelers.

Bahrain General Forum => Sport in Bahrain => Topic started by: Buzz on February 11, 2013, 10:06:13 AM

Title: What is the best Gym in Bahrain?
Post by: Buzz on February 11, 2013, 10:06:13 AM
Hi guys!
Who can suggest a good gym in Bahrain? Thank you in advance for your advice. Any info is appreciated.
Title: Re: What is the best Gym in Bahrain?
Post by: Anna on February 11, 2013, 10:27:51 AM
Below is the list of the most popular Gym and Health Clubs:

Adliya (Manama) area:

24 Hour Nautilus Fitness Centre

A well-equipped gym, with steam, sauna and swimming pool. Cost BD3 per day, BD96 monthly, BD270 annually. Joining fee BD50.

•  Tel: 17 593 593


Popular among expats, these guys offer fitness assessment, aerobic classes and 20 per cent discount on spa treatments. There’s also a salon, yoga, free motion, pilates, sauna and Jacuzzi. You won’t want to leave, you’ll be looking so good and feeling so relaxed. Membership fee is BD400 annually.

•  Tel: 17 713 999

Gulf Hotel Gym

Steam, sauna, Jacuzzi and a weight room. BD69 for one month, BD105 for three months, BD162 for six months, BD257 for 12 months.

•  Tel: 17 713 000

Profile Fitness Centre

Variety of membership models at an Adliya gym.
Gymnasium, swimming pool, steam room, aerobics, salon and spa.

•  Tel: 17 727 766

Barbar Village Area

Ghassan's Gym

Huge gym specialising in bodybuilding and weightlifting.
Facilities offered include a sauna, and classes such as aerobics and kickboxing are available aside from the fitness and body-building equipment.

•  Tel: 17 695 911

Budaiya area


•  Tel: 17 691 496

Central Business District

Sheraton Health Club

Swimming pool, sauna and massages. BD184 for one year, BD10.5 for one visit.
Sheraton Bahrain Hotel, Central Business District, Manama

•  Tel: 17 533 533

Diplomatic Area

Crowne Plaza Health Club

Separate gym for men and women, steam room, sauna, tennis courts and pool.

•  Tel: 17 531 122


Al Gosaibi Gym

Gym with personal trainer and weights room.
Facilities offered include weights and a personal trainer to help you achieve your goals. Cost BD30 one month, BD60 three months, BD90 six months and BD110 12 months.

•  Tel: 17 293 221


World Beat Fitness Centre

Nia is a dynamic cardiovascular workout that stimulates mind/body/spirit. Many classes and circuit training offered, plus children’s classes. Also offers yoga classes, combining elements of Iyengar and Ashtanga yoga, plus belly dancing and ballet classes for women to improve body control through better co-ordination. The mission: to enjoy the positive feeling generated by movement. BD5/one class, BD15/ four classes, BD30/10 classes.

•  Tel: 17 612 576

So Fit Health Club

Sofitel Bahrain Zallaq Thalassa Sea & Spa, Others, Manama

•  Tel: 17 636 394
Title: Re: What is the best Gym in Bahrain?
Post by: Cleo on February 12, 2013, 07:45:50 AM
I would like also add some Fitness and Spa centers in Bahrain. They are mostly for ladies.

Adliya area:

Jacques Dessange Health Club

Phone:  1771 3999

Spin, lunge, meditate, dance and more! The energetic atmosphere in the Healthclub will certainly spur you on to try a variety of classes and exercise activites - ideal for all levels and abilities.

A ladies only Health Club is fully equipped, air conditioned and offers state of the art cardiovascular equipment with personal TV viewing screens, a wide selection of individual resistance stations complemented by free weights to gain all round health and fitness goals.  Friendly health club staff are always on hand to provide guidance and assistance.

Classes including aerobics, spinning, freemotion, yoga, belly dancing and many many more.

Pineapple Spa

Phone:  1771 5999

Sporting a variety of the latest cardiovascular and resistance machines, in a large and airy setting, the fitness centre oozes health and vitality. On hand to offer assistance and guidance areexperienced professional trainers.
The services of the Fitness team include; individual fitness evaluations, exercise instruction, personal training, a variety of popular aerobics classes including Spinning, aqua aerobics and swimming classes.


Gulf Hotel
Phone: 1774 6289
Bodyzone at The Gulf Hotel offers state of the art gymnasum, exercise classes and amenities for you to enjoy a healthier lifestyle.

British Club

Phone:  1772 8245
Health Club membership is in addition to the Club membership and costs:

BD15 - 1 month
BD 70 - 6 months
BD 120 - 12 months

Manama area:

The Pole Workout - Pole dancing

Phone: 3925 9552


Pole dancing is a unique dance form that combines strength, coordination, cardiovascular exercise, elegance, posture and flexibility in a dynamic and fun way that is never boring, never feels like a fitness class and always gives you agreat workout. Pole dancing is not just a great way to to get fit,but also a wonderfully empowering experience for women.

Riffa Area

The Royal Country Club

Phone:  1775 1264


The Royal Country Club team is delighted to offer a selection of health and exercise programmes to both members and visitors.

Seef area

Rtiz Carlton

Phone:  1758 0000

A variety of group classes are availed throughout the week both in the mixed gym as well as the ladies gym located above The Spa. Group class schedules are available.
Studio RCT

Phone: 3944 5816
Studio RCT offers pilates and yoga classes.

I will post more I find some others.
Title: Re: What is the best Gym in Bahrain?
Post by: Buzz on February 12, 2013, 07:46:56 AM
Thank you so mush! Anna, cleo, very helpfull info! Thanks again.
Title: Re: What is the best Gym in Bahrain?
Post by: Anna on February 12, 2013, 07:58:09 AM
Title: Re: What is the best Gym in Bahrain?
Post by: Seahawk on March 14, 2013, 03:04:03 AM
I live on Amwaj and go to Meena 7 gym. Does anybody play tennis? I am looking for anyone locally to play tennis with?
Title: Re: What is the best Gym in Bahrain?
Post by: Sophee on March 14, 2013, 03:06:36 AM
Dessange sport club in Adliya is fantastic. I love it. They have everything like pilates, yoga, aero kickboxing, Zumba , Tae bo, etc. You can just walk in , ask them for a schedule and do a trial class. if you live in Adliya you definitely need to try it.
Title: Re: What is the best Gym in Bahrain?
Post by: fraddy123 on March 30, 2016, 08:25:04 AM
Hi there,

I have mentioned some Top Pilates and Yoga Centers in Bahrain

Have a look:

P.O.Box 30288
Kingdom of Bahrain
By phone : +973 39445816

2. Equilibrium Me
The Avenue Saar, Villa.:1847, Road 3374, Block.: 533, Al Markh Kingdom Of Bahrain.

Telephone:+973 17250227
Fax:+973 17260227
Mobile: +973 17250227, +973 36999250
Website: (

3. Namaste Bahrain
Budaiya highway in the "Tariq Pastries" building, next to Ruyan Pharmacy.
3rd Floor
Apartment 22
Tel: +973 17591565

4. Bodyline Spa
P.O. BOX 10466 Saar, Budaiya, KINGDOM OF BAHRAIN
Phone   +973 17 793932
Fax   +973 17 792383